HYPNOTHERAPY
Hypnotherapy is an approach that works on states of consciousness, thus making it possible to mobilize the deep resources of the unconscious. It is a therapeutic method that allows to reach or even exceed the conscious potential of a person. Hypnosis is a practice aimed at helping, through the mind alone, while bringing psychological (mind) and physiological (body) results.
The hypnotherapist can work on solving problems related to anxiety, diet, phobias, smoking and more. In addition, he can intervene with other specialists, for example in obstetrics or dentistry, to allow pain-free interventions.
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Please note that only hypnotherapy is used during consultations with Louis-Olivier Lorrain and that no psychotherapy service is offered. The hypnotherapy approach serves above all to develop an individual's resources and is not in itself a cure. The services of a physician or psychologist may be required in conjunction with hypnotherapy, depending on the case.
WHY CONSULT?
Anxiety control and stress management
Hypnosis being above all a technique of relaxation, it is natural that it is frequently used for a better management of stress and anxiety. With hypnotherapy, you will be able to gain the upper hand and develop better resources to better manage stressful situations in your life. You will regain control and no longer let yourself be overwhelmed by daily stress!
Stopping bad habits
Hypnotherapy gently works on the consciousness and is often used to help break bad habits. Over the course of a few consultations, it is possible to break down repetitive harmful behaviors and encourage positive behaviors. Whether you want to quit smoking, drink more water, stop biting your nails or even need assistance with more complex problems such as alcoholism, hypnosis therapy is an effective way!
Weight control
For weight control, there is no miracle solution... However, with a therapeutic approach by hypnosis, you will really bet on yourself! Hypnotherapy helps you tap into your deep resources so that you keep the motivation and the will necessary to move forward towards your health goals, whatever they may be!
Ending insomnia
Since hypnosis is above all a technique of relaxation, it is obvious that with the help of hypnotherapy, it is possible to overcome sleep disorders such as insomnia, exhaustion, jet lag, sleepwalking, night terrors, etc.
After a consultation, you will already notice a difference in your energy level!
Getting rid of phobias
Overcome your fears: get rid of your phobias! Hypnotherapy can give you the strength to rationalize or understand your fears and thus overcome them!
Fear of spiders or snakes, fear of heights, fear of bridges or highways, etc.
Using hypnosis, you will discover the strength and courage buried in your mind!
Trauma support
Whether you are going through a difficult time following bereavement, or you feel limited by a past event, know that hypnotherapy can be a solution. Like an additional tool in your belt, hypnosis therapy can help you understand, accept, and get over what happened to you. Often in conjunction with other specialists (such as doctors, psychologists, etc.), the hypnotherapist can accompany you during more difficult times.
Please note that a note from your doctor confirming that hypnotherapy is not contraindicated may be requested.
Focus and results
With hypnotherapy, it is possible to increase a person's concentration and their ability to retain information, and therefore, to increase their academic results. The same visualization techniques can also help athletes perform better in their disciplines. This approach applies to both adults and children. Note that young people aged 17 and under need parental consent to be entitled to consultations.
Motivation
Do you need motivation and advice?
Think of your hypnotherapist much like a “life coach”.
For large and small projects, hypnosis therapy is a great way to stay focused, or even regain motivation!
Relief of pain and tension
Using relaxation techniques, hypnotherapy helps release tension in the body. Alone or in conjunction with other specialists (such as massage therapists, physiotherapists, doctors, dentists, etc.), the hypnotherapist can relieve you of chronic pain or help you resist pain caused by an operation (anesthesia by hypnosis).
You can even benefit from it during a tattoo session!
Please note that a note from your doctor confirming that hypnotherapy is not contraindicated may be requested.